Giveaway day 5

We've come to the last day of the giveaway.  And today's gift is the whitening night cream (lighting in a bottle) from S.Studio.

Today's question is
What is the title of the first post on www.olubunmisays.blogspot.com?

For a chance to win,  please follow this blog via bloglovin and answer the question on www.facebook.com/beessignature.
All answers should be posted on the Facebook page please.
Winner will be announced 9pm on Saturday to compensate for the network problems I had uploading the link to Facebook. 

All the best
XX
Olubunmi

Video showing you some of my workout moves

here are some of the moves i do to burn calories sorry it's not so clear. Please make sure you always wear exercise appropriate underwear. We don't want Olympus falling, do we?(lol)
xx
Olubunmi

Giveaway day 4

Hello

 I'm feeling like santa now! 3 gifts gone 2 more to go. Today we are going to twitter. Yay!
ok follow @beessignature,  and answer the question of the day

what is the full name of the Principal instructor of Bee's Signatures?

 give your answer in this format @beessignature:chinyere Owonikoko.

please note that you still have to  to qualify. Winner will be picked via a draw by 8:50pm.

see yah!
xx
Olubunmi

Giveaway Day 3 winner!

And the winner is @tadedigba. this one was easy, she is the only one following instagram and blog together! congratulations. please mail beessignatures@gmail.com to claim your eyeshadow palette. we taking it to twitter tomorrow! whats up for grabs? hmn....

Christmas giveaway day 3!

We are gradually getting there! Today's contest is easy, and its not a race against time so relax... We are taking it to instagram baby!

please note that you still have to  then Follow me on instagram at www.instagram.com/beessignaturesbeauty and answer the question please post answers on instagram only. The winner will be chosen randomly by my 2+ old son! hehehehe. i will write all names on paper and have him pick one winner.
Winner will be announced by 9pm
xx
Olubunmi

Day 1 and 2 winners

Day 1: Sandra gboneme
Day 2: emmanuel furgrey
Watch out for day 3 details by 9am tomorrow.
xx
Olubunmi

Christmas giveaway day2: Gifty's daughter dual ended brush

Hello
Yesterday i got complaints that people were having difficulties making comments. So sorry about that, it has been fixed now. Today's giveaway is Gifty's daughter dual ended blush and foundation brush. Don't you just love multifunctional tools?
 As with yesterday,
To enter,  answer this question

List 3 of Bee's Signatures' services?

First correct answer wins.

Terms:
You have to be a follower of www.olubunmisays.blogspot.com, follow the blog via 

and any one of
instagram @beessignaturesbeauty,

twitter @beessignature or 

www.facebook.com/beessignature
Your entry should be a comment below.
Please note that winners will pick their prices from ibadan either personally or via proxy (I might be able to get it to lagos).
Winner will be announced 9pm. You can only win once.
All the best!

xx

Christmas giveaway day 1

Hello my people,
Thanks for your support throughout the year. Thanks to all my silent readers, my Facebook"likers", twitter and instragram followers.  It's time to share some love with ya'll!
Today's giveaway is Sleek studio foaming cleanser, CLEAN N LIGHTEN.
To enter,  answer this question

What year was Bee's Signatures "officially" established?

First correct answer wins.
You have to be a follower of www.olubunmisays.blogspot.com and any one of instagram @beessignaturesbeauty, twitter @beessignature or www.facebook.com/beessignature
Your entry should be a comment below.
Please note that winners will pick their prices from ibadan either personally or via proxy.
Winner will be announced 9pm
All the best!
XX

Weight loss tips

Hi lovelies,
I realize I have been doing more of beauty and skincare posts. Today I want to give you some simple tips that will make your weight loss journey easier.
You are more likely to lose weight if you eat regularly, in moderation and slowly.  The weight loss might not be instant buy it is surely a sustainable way to lose and keep off excess weight.
Other tips include:
1. Start your day with a glass of warm water and juice from half a lemon. This helps with detoxification and kickstarts your liver for the work ahead in the day

2. Eat your heaviest meal in the morning. This will upply the energy you need for the day and give your body time to burn off the calories.

3. Try not to skip meals. This makes you hungrier than you would be normally and can lead to overeating.

4. Eat smalls meals often.  This will reduce hunger pangs

5.snack on fruits, raw veggies (eggs carrot, cucumbers...) and healthy nuts.
Skip the sugary stuff.

6. Drink lots of water.

7. Gradually increase your level of physical activity, walk more, stop sitting at your desk all day.

8. Drink lots of water.

9. Choose grilled/baked instead of fried

10. Sleep. Don't deprive your self of sleep, your body needs it!

Till next time,
Stay Beeyoutiful!
XX